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Individual Essences 
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A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
 

A
Agrimony • revealing one’s true feelings
Angelica • developing a spiritual outlook
Apple • being more hopeful during illness, taking better care of oneself
Aspen • dealing positively with unknown fears
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B
Beech • becoming less critical of others
Blackberry • setting ideas into action
Black-eyed Susan • probing deep into their psyche
Bleeding heart • healing a broken heart
Blue grape hyacinth • becoming centered after shock
Borage • being courageous
Buttercup • appreciating one’s special qualities
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C
Cattail • determination in the pursuit of one’s calling
Chicory • not being manipulative
Chestnut Bud • breaking unproductive habits
Chokecherry • seeing relationships for what they are
Clematis • being less dreamy and more present
Columbine • appreciating one's uniqueness and inner beauty
Comfrey • better memory
Cosmos • enliven use of words
Crab apple • help overcoming self-reproach; excessive tidiness
Crocus • deal directly with issues
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D
Daffodil • less timid, more confident and assertive
Dandelion • less rigid in thought by releasing tension
Dianthus • enthusiasm, boost from low spirits
Dill • sorting out stimilus overload
Dogwood • grace in interactions with others and in movement
Dutchman's breeches • strength against negativity
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E
Easter Lily • perceiving the beauty of sexuality
Echinacea • integration of self after abuse or hardship
Evening Primrose • to be open to a loving relationship
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F
Forget-Me-Not • stimulates dreams; awareness of true calling and connection to deceased loved ones
Forsythia • motivation to free oneself from unhealthy situations
Foxglove • empathy for others
Fuchsia • release of repressed feelings
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G
Gentian • hope; expression of in-depth feelings
Geranium • motivation to get started on a project, breaking out of unproductive habits
Goldenrod • courage to pursue spiritual goals
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H
Harebell • feeling love’s joy and connectedness to nature
Hawthorn • tuning to love’s healing power
Heartease • sense of belonging, especially when separated from a loved one
Hibiscus (red) • keeping in touch with sexual passion
Holly • sense of compassion that overrides jealousy, envy or self-hate
Hollyhock • humor against depression
Honesty • taking an honest look at oneself; feeling worthy of abundance
Honeysuckle • learning lessons from the past, while letting go of it
Hyacinth • inner strength following shock or emotional exhaustion
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I
Icelandic Poppy • keeping spiritual channels open
Impatiens • less critical and impatient, acceptance of others
Iris (Siberian) • attunement to life’s creative pulse
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J
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K
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L
Larch • confidence
Lilac • eases attachment to a controlling parent
Lungwort • mental alertness although tired
Lupine • mental and spiritual balance
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M
Magnolia • self-confidence, sense of worthiness
Mallow • greater interpersonal warmth
Marigold • freeing of guilt-related sexual inhibitions
Maple • inner strength
Milkweed • strength to confront drug, alcohol and even food addictions
Monk’s Hood • openness to others as one’s sense of self is strengthened
Morning Glory • being open to new experiences, feeling excited about life’s possibilities
Mullein • hearing one’s inner voice and conscience and guidance
Mustard • getting out of gloomy states of mind that come over suddenly without any apparent reason
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N
Narcissus • helps bring out the overly introverted
Nasturtium • feeling excited and approaching life with a sense of vitality
Nicotiana • awakening to actual, sometimes painful feelings
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O
Oriental poppy • living in the present and seeing its connection to previous experiences
Oxeye daisy • concentrating amidst confusion, generating visionary outlook
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P
Pansy • incentive to move on after loss of a loved one or during illness
Peony • appreciating loved ones
Periwinkle • for freeing oneself from past negative experiences
Petunia • settling the busy mind; stuttering
Pine • easing unjustified guilt imposed by others
Primrose • feeling worthy; lucidity
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Q
Queen Anne's lace • intuition, accepting reality
Quince • balancing one’s own masculine and feminine forces
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R
Red clover • keeping centered in stressful group encounters
Rhododendron • being courageous and open to pursue new options
Rose (apothecary) • promotes self-image, especially for those who are overly concerned about their weight.
Rose (red) • focus during transition; uplifts depressed outlook
Rose (white) • for grace
Rose campion • feeling empathetic to friends in need
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S
Siberian iris• developing a creative outlook
Snowdrop • having a pure, honest approach
Blue spruce • opening to new ideas
St. John’s wort • feeling less vulnerable
Self-heal • getting in touch with one’s own healing energy
Snapdragon • verbalizing pent-up feelings in a constructive way
Star of Bethlehem • releasing tension stored from trauma
Stinging nettles • expressing anger in a constructive way
Strawberry • feeling worthy despite having been abused
Sunflower • independence, balances masculine characteristics in both men and women
Sweet pea • helps develop a sense of belonging to a family or group
Sweet violet • confidence for shy people to share their gifts
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T
Tansy • an antidote to laziness and inertia
Tiger lily • balancing between nurturing and assertive qualities
Trillium • developing a real sense of security rather than to needing to amass material possessions
Trumpet Vine • verbalizing true feelings; projecting one’s hidden self
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U
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V
Vine • accepting others as they are rather than needing to control them
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W
Walnut • mustering strength while embarking to a new path
Wandering Jew • having the motivation to keep a project going
White chestnut • clarity, calming the mind that doesn’t want to rest
White violet • feeling a sense of security in a challenging environment, especially one who is highly sensitive
White violet • sense of security, encouraging a sensitive person to open up
Wild rose • feeling s sense of passion for life
Willow • being flexible, letting go of resentment and bitterness
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X
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Y
Pink yarrow • caring about others without letting down one’s protective boundaries
White yarrow • tapping into one’s inner reserves amid draining influences
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Z
Zinnia • childlike playfulness, laughter and frivolity, renewing one's sense of humor. For the hypersensitive and overly serious.
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